What Is The 4% Rule for Retirement (2024)

The “4% rule” is an often cited, but simplified, rule of thumb for how much retirees should withdraw from their retirement savings each year to ensure their savings last.

What is the 4% retirement rule?

You’ve worked hard and saved all your adult life, and now you’re thinking about retirement. That’s great! But it can also be scary. You’ve got savings, but do you have a strategy for how you’re going to live off your savings?

When you decide to finally start tapping into those retirement funds, you may have a lot of questions. Exactly how much should I be taking out? How long will my savings last? What if I have unexpected medical expenses? Can I afford to splurge now and then? These are all valid questions.

The 4% rule was developed in 1994 by the financial advisor William Bengen¹ to provide a conservative plan to make sure retirement savings last. The calculation works no matter how much you start with, and it can provide valuable insight into what your retirement could look like—whether retirement is far in the future or just around the corner.

What does the 4% rule do?

It’s intended to make sure you have a safe retirement withdrawal rate and don’t outlive your savings in your final years. By pulling out only 4% of your total funds and allowing the rest of your investments to continue to grow, you can budget a safe withdrawal rate for 30 years or more.

Is the 4% rule important?

Financial professionals will give you different answers. Ultimately, it’s a guide and not a hard-and-fast rule. Your particular situation is different from everyone else’s, and whether the 4% rule will work for you depends on a lot of factors. Your first step should be to consult with a knowledgeable financial professional, who can help you quantify all your various savings and investments and come up with a strategy that you are comfortable with.

Related: What is an annuity?

4% rule calculation

Start by adding up all your investments, retirement accounts, and residual income. Calculate 4% of that total, and that’s the budget for your first year of retirement. After each year, you adjust for inflation. It may sound complicated, but consider the work that would go into planning out your budget for the next five years, let alone a 30-year budget. In comparison, the 4% rule is simple.

For example:

If you have $1 million in total retirement savings, you will have a budget of $40,000 in your first year of retirement. The next year, you would multiply that $40,000 by the rate of inflation. Let’s say it’s 2.3%. The equation would be $40,000 x 1.023 = $40,920. In year two of retirement, your budget would be $40,920.² You would continue to repeat this for each year of retirement, which could be 30 years.

The 4% rule makes some assumptions

No two retirement situations are exactly alike, so when an analyst sets up a general financial framework like the 4% rule, it is formulated to apply to as many people as possible. That means the creator has to average out quite a lot. It’s important to understand the model so you can apply it to your specific circ*mstances. The 4% rule is based on some important assumptions:

You’ll live 30 years past your retirement date.

The 4% withdrawal rule was designed for the classic retirement age of 62 to 65 years with the idea that you’ll potentially need retirement savings into your 90s. Today, retirements take all shapes and forms. Some people look to keep working and stay busy into their 70s. Others aim to retire early. And health conditions and medical advances may change the outlook for how long you’ll need those savings.

You have a specific investment portfolio.

The 4% rule was based on a portfolio of 50% stocks and 50% bonds. Most financial professional today will suggest that you diversify your portfolio more than this. It’s likely that your actual retirement savings will differ, and they may include cash, precious metals, investment properties, and more. These all have different growth potential that can render the 4% rule inaccurate.

It’s based on historical market data.

The 4% rule relies on what the market has done in the past, and ... well, that’s the past. It’s impossible to predict exactly how the market will react to the challenges the future brings.

It may be overly cautious.

The 4% rule is meant to be a very conservative approach based on calculations that include some of the worst market downturns in history. For some, this level of caution may not be warranted. For others who want to leave some of their wealth to their family, a conservative approach makes sense.

The 4% rule and Social Security

You may be wondering if you should include your future Social Security income in this equation, and the simple answer is, you don’t. Think of Social Security as added “security” to your retirement budget.

Pros and cons of the 4% rule

Financial professionals debate whether the 4% rule is the correct way to approach retirement. There are both detractors and proponents.

Ultimately, there is no one right answer for everyone. The key is to plan for your specific retirement, not some generic retirement. That means considering your desires, your family’s needs, and things that might disrupt or change your plans—like medical costs or welcoming new grandchildren.

Pro: Your retirement savingsshouldlast

While it’s not guaranteed, multiple studies of the 4% rule show that there is near certainty that if you follow it your retirement savings will last for at least 30 years. Of course, this is based on what the stock market has done in the past and not necessarily on what it will do – no one can predict that. You may also live longer than 30 years after your retirement. Check how long your savings would last in retirement with this calculator.

Con: Your yearly budget may not be enough

If you have been aggressive in saving for retirement, you may be able to live comfortably on 4% of your savings. For many, though, this amount will be considerably lower than what they are accustomed to. You might have to readjust your budget and change your lifestyle significantly to stick to the 4% withdrawal rule. Some people are uncomfortable with that change.

Pro: It’s simple to follow

Without a dedicated financial professional to help you with your saving and spending, planning out the finances of your entire retirement can be a difficult task. The 4% rule is an easy guideline that most people can adhere to.

Con: A bad market could change things

Since the 4% rule relies on stocks and bonds, it is subject to the market. While this is generally a good thing, the wrong turn at the wrong time in your twilight years could have a drastic effect on your savings. That’s why most financial professionals advise diversifying your portfolio, especially as you get older.

What is a good monthly retirement income?

That will depend on your lifestyle, your retirement goals, and even where you live. A single retiree who wants to spend his retirement years tending the family farm in rural Iowa will have vastly different needs than a couple from Boston who like to winter in Florida. However, it is unfortunately true that many have not saved enough to live comfortably in retirement. That’s why it’s so important to make sure you’re saving enough for retirement.

If you are among the half of Americans with concerns about your financial future, there are steps you can take now to help, no matter how close to retirement you are. The trick is to act quickly. The longer you put it off, the harder it can be to change. Our financial services professional can give you a no-obligation, no-hassle assessment of your retirement outlook and suggest a path forward.

Life insurance can help with retirement

Life insurancehelps protect your family and their future. There are also policies that can grow your wealth at the same time. You can use the cash value of your life insurance policy as a safety net or as supplemental income in retirement if your life insurance needs change.⁴

Annuities can offer a guaranteed⁵ income stream

Annuitiescan help you address the risk of outliving your retirement savings. They cover a wide range of fixed products that can help you grow your policy value and return a steady income, now or in the future.

Planning for your retirement is one of the most important things you can do. Get started today with guidance and a helping hand from one of our knowledgeable financial services professionals.

1”William Bengen,” Wikipedia. https://en.wikipedia.org/wiki/William_Bengen. Accessed March 2024.
2For illustration purposes only.
3“The National Retirement Risk Index with Varying Claiming Ages,” Center for Retirement Research at Boston College, November 7, 2023.
4Accessing the policy’s cash value will reduce the available cash surrender value and death benefit.
5All guarantees are backed by the claims-paying ability of the issuer.

What Is The 4% Rule for Retirement (2024)

FAQs

What Is The 4% Rule for Retirement? ›

One frequently used rule of thumb for retirement spending is known as the 4% rule. It's relatively simple: You add up all of your investments, and withdraw 4% of that total during your first year of retirement.

How long will money last using the 4% rule? ›

This rule is based on research finding that if you invested at least 50% of your money in stocks and the rest in bonds, you'd have a strong likelihood of being able to withdraw an inflation-adjusted 4% of your nest egg every year for 30 years (and possibly longer, depending on your investment return over that time).

How does the 4% retirement rule work? ›

The 4% rule says people should withdraw 4% of their retirement funds in the first year after retiring and take that dollar amount, adjusted for inflation, every year after. The rule seeks to establish a steady and safe income stream that will meet a retiree's current and future financial needs.

How much money do I need to retire 4%? ›

The 4% rule limits annual withdrawals from your retirement accounts to 4% of the total balance in your first year of retirement. That means if you retire with $1 million saved, you'd take out $40,000. According to the rule, this amount is safe enough that you won't risk running out of money during a 30-year retirement.

Is the 4% rule obsolete? ›

However, those who have can withstand more market fluctuations may have more flexibility with withdrawal rates. For those retirees, the 4% rule likely will provide an outdated recommendation. “It's going to be too low for most people who are retiring at a reasonable age,” Blanchett said.

What is the $1000 a month rule for retirement? ›

The $1,000 per month rule is a guideline to estimate retirement savings based on your desired monthly income. For every $240,000 you set aside, you can receive $1,000 a month if you withdraw 5% each year. This simple rule is a good starting point, but you should consider factors like inflation for long-term planning.

What is a good monthly retirement income? ›

Average Monthly Retirement Income

According to data from the BLS, average 2022 incomes after taxes were as follows for older households: 65-74 years: $63,187 per year or $5,266 per month. 75 and older: $47,928 per year or $3,994 per month.

At what age is 401k withdrawal tax free? ›

401(k) withdrawals after age 59½

Once you reach 59½, you can take distributions from your 401(k) plan without being subject to the 10% penalty. However, that doesn't mean there are no consequences. All withdrawals from your 401(k), even those taken after age 59½, are subject to ordinary income taxes.

How long will $500,000 last in retirement? ›

Summary. If you withdraw $20,000 from the age of 60, $500k will last for over 30 years. Retirement plans, annuities and Social Security benefits should all be considered when planning your future finances. You can retire at 50 with $500k, but it will take a lot of planning and some savvy decision-making.

What is the average nest egg in retirement? ›

The average retirement savings for all families is $333,940, according to the 2022 Survey of Consumer Finances. The median retirement savings for all families is $87,000.

Can I retire at 60 with $4000000? ›

Is $4 million enough to retire at 60? If you want to retire at 60, $4 million should be more than enough money. Let's consider the following calculation: if you retire at 60 with $4 million and want this money to last until you reach the age of 80, you will receive an annual income of $200,000.

What is the average 401k balance for a 65 year old? ›

Average and median 401(k) balances by age
Age rangeAverage balanceMedian balance
35-44$91,281$35,537
45-54$168,646$60,763
55-64$244,750$87,571
65+$272,588$88,488
2 more rows
4 days ago

Which is the biggest expense for most retirees? ›

Housing—which includes mortgage, rent, property tax, insurance, maintenance and repair costs—is the largest expense for retirees. More specifically, the average retiree household pays an average of $17,472 per year ($1,456 per month) on housing expenses, representing almost 35% of annual expenditures.

What is the problem with the 4% rule? ›

The 4% rule assumes you increase your spending every year by the rate of inflation—not on how your portfolio performed—which can be a challenge for some investors. It also assumes you never have years where you spend more, or less, than the inflation increase.

How long will $1 million last in retirement? ›

Around the U.S., a $1 million nest egg can cover an average of 18.9 years worth of living expenses, GoBankingRates found. But where you retire can have a profound impact on how far your money goes, ranging from as a little as 10 years in Hawaii to more than than 20 years in more than a dozen states.

How long will $400,000 last in retirement? ›

This money will need to last around 40 years to comfortably ensure that you won't outlive your savings. This means you can probably boost your total withdrawals (principal and yield) to around $20,000 per year. This will give you a pre-tax income of almost $36,000 per year.

How long will $4 million last in retirement? ›

The Bottom Line

Retirement planning can be scary and there are a lot of what-ifs and unknowns. But with some wise planning, you can rest assured that $4 million will last you the rest of your life. You may want to work with a financial advisor to see how much you'll need and when the right time to retire is for you.

What is the 4% rule with $1 million? ›

In 1994, retirement financial planner Bill Bengen argued that you could safely withdraw four per cent, indexed, from your initial investment portfolio over a 30-year period without running out of money. For example, with a $1-million portfolio, you would draw four per cent — or $40,000 — in year one.

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